Soy Free Eggs Sprouts. To serve, cut eggs in half or quarters, then serve over sticky rice and thinly sliced seaweed. For choline’s sake, eat the yolk!
One cup of cooked black beans provides 15 grams of protein. Of these two, soy is the more dangerous imbalance due to the food allergy risk and the processing methods used. The hens are raised in the same way according to similar standards, but all their pasture and feed is organic.
Air fry at 360°f until the sprouts are tender and beginning to crisp.
Gently lift the sprouts out of the bowl, letting any excess liquid drip away, and add them to the basket of your air fryer. Feel free to substitute with fresh or canned pineapple. Tofu, spinach, string beans, soy sprouts, potatoes, cucumber and. Hydrolyzed soy protein, miso, soy sauce, soy flour, soy.